From the UCLA Recreation website:
FREE SELF DEFENSE – Don’t miss out on learning how to defend yourself this quarter! FREE Self Defense classes will be running throughout the quarter on Wednesdays from 5:30-7:00pm in Yates Gymnasium. The FREE workshops Start 1/18/12 and run every week for 8 weeks come to one or come to all each workshop will address specific and individual self defense topics so you will not miss out if you do not make one of the sessions!
Photo credit: The Adventures of Salwa
[...] When I train I always remember that I'm training for my children, and it brings me motivation.A few years ago, while on vacation, a man grabbed my mom's credit card from a restaurant table and d…alley and he had a gun or a knife?" I asked. "I know, probably not a great idea." The truth is, that [...]